Organic, Vegan, Non-GMO handcrafted products used because your health, the health of our environment, and all that we share it with matters. Feel good and feel good about it!

.

---

Relax & Renew Massage

Reduce stress and anxiety, boost your immune system and improve your sleep! Complete relaxation is the goal during this fluid, calming massage experience, allowing your body and mind to enter a quiet, healing state of being.  Elements of heat used throughout, hot towels, moist heat, hot stones.  Relax & renew your body & mind!
                                                    
 60 minutes    $110 member/$130 non-member
 75 minutes     $135member/ $155 non-member                 
 90 minutes     $155 member/ $175 non-member               

---

Therapeutic Massage

Aches and Pains? Reduced range of motion? Sore from working? or working out? Therapeutic massage will address your physical concerns to reduce muscle tension and soreness, increase freedom of movement, decrease muscle fatigue post workout and enhance exercise performance by incorporating Deep Tissue, Trigger Point, Neuromuscular and Myofascial release techniques. Feel better, move better, enjoy more.

60 minutes    $110 member/$130 non-member
75 minutes     $135member/ $155 non-member                                          
90 minutes     $155 member/ $175 non-member               
​

---

---

Guided Meditation and Massage

Start your massage session with a meditation guiding you to relax your body from the top of your head to the tips of your toes .  A great way to get into the right frame of mind to truly allow yourself relax, mind, body and spirit.  Guided mediation is a wonderful way to start either a relaxing or a therapeutic session helping to release tension and ease pain.  No meditation experience needed.  You have never relaxed during a massage quite like this! 

75 minutes     $135member/ $155 non-member                                          
​90 minutes     $155 member/ $175 non-member                

---

Head, Neck, Shoulders & Back  

Designed to remove tension where so many of us keep it....our Head, Neck, Shoulders & Back. Incorporating Swedish and Deep Tissue techniques to relieve stress and tension in both our more superficial and deep muscles and connective tissues,  Ahhhhh.....Sweet Relief! 
​

​60 minutes    $110 member/$130 non-member 
75 minutes     $135 member/ $155 non-member                                          
​90 minutes     $155 member/ $175 non-member                ​

---

---

Reiki

Reiki is a Japanese healing modality which uses light hand placement and universal life energy to help ease stress and support healing of body, mind & spirit.  A wonderful way to feel connected to your body, grounded and filled with a sense of peace and well-being.  A great choice for those that are sensitive to touch or pressure, receiving radiation treatments or prefer an energetic healing modality.  You remain fully clothed during Reiki sessions, so be sure to  wear comfortable clothing.

60 minutes    $110 member/$130 non-member    

---

Massage & Reiki Combo

Want to treat your physical aches and pains and your energetic system as well? Massage and Reiki combo sessions are what you’re looking for.  You choose either Relax & Renew or Therapeutic Massage and Reiki will be added to your customized session.

90 minutes  $155 member/ $175 non-member

With Cupping Therapy
​90 Minutes $175 member/$195 non-member

---

---

Cupping Therapy

Cupping Therapy, or Suction Cup Therapy, is most associated with Traditional Chinese Medicine as many acupuncturists regularly use cupping, but Cupping Therapy has been used all over the world for thousands of years. Cupping Therapy sedates the nervous system with negative pressure, pulling up on the connective tissue and fascia, stretching the muscle, loosening adhesions, increasing blood flow and clearing out stagnation and cellular debris. Cupping is a great for a tight back, tight IT bands, shoulders with decreased range of motion, and plantar fasciitis, just to name a few!

​45 Minutes $100

---

Cupping Therapy & Massage Combo

Receive the benefits of massage along side the benefits of cupping. During this Combo session both massage and cupping with be used to relieve pain and tension, increase range on motion, and decrease muscle tightness and adhesions.  You can choose either therapeutic massage or receive a relaxation massage and let the cupping therapy focus on any problem areas. 

75 minutes    $145 member/$175 non-member
​90 minutes     $175 member/ $195non-member                  

---

Add Ons...

.

Cupping Therapy

​Cupping Therapy  can be added to any 75 or 90 minute  Relax & Renew , Therapeutic Massage, Reiki or Reiki & Massage session for an additional $20